Virtul Yoga in Recovery (All are welcome)
SOS and Yoga in action are teaming together to host Virtual Yoga in Recovery via Zoom platform. You can keep video off, you can attend anonymously. You have options to stream if you want.
Available for those in recovery, family members, or allies. So that means almost everyone. Just be kind if you join. So if anyone in the community is in need of a little Yoga while at home - jump in! The more the merrier and this is appropriate for any level, beginners welcome.