Smart Business Series: Stress Relief Strategies
The past two years have been a study in expecting the unexpected. From lack of staffing and supplies, to virtual vs. in-person, we’ve all had to get creative in how we manage our day to day. The Smart Business Series, sponsored by Eastern Bank, will focus on how to embrace the day to day "pivots" and create a flexible structure, to feel more secure in the workplace.
This second session will focus on how managing stress is a huge part of dealing with the day to day uncertainty. Panelists will include:
Amy Mayo, Human Resource Manage for PROCON LLC.
Nedra Sahr, Clinical Nutritionist for Lifestyle Nutrition
Rochelle Jewel, Executive Director of Yoga in Action
Presenter Bios/Contact Information
Lifestyle Nutrition PowerPoint
PROCON INC PowerPoint