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Great Bay Rowing - Winter Workouts for Roweres
Date and Time
Tuesday Mar 3, 2015
6:00 AM - 7:30 AM ESTGreat Bay Rowing - Winter Workouts fo...Description
Great Bay Rowing offers adult fitness workouts for current, past and future rowers at the Great Bay Rowing Boathouse in Dover. These specialized winter workouts will focus on yoga, erging on indoor rowing machines and weight training for adults who want to maintain their rowing fitness or who are considering a ?Return to Row? or ?Learn to Row? camp in late spring/early summer or just want to get in shape!
Two of our Great Bay Rowing coaches -- CrossFit trainer Eugene Kim and longtime junior program coach Holland Chadwick -- lead the workouts Tuesday, Wednesday, Thursday mornings from 6:00 ? 7:30 a.m. Session runs 12/2/14 through 3/26/15; registration cost is $300.
For more information or to register, go to www.greatbayrowing.org
About Great Bay Rowing
Great Bay Rowing (GBR), founded in 1997, is a non-profit, community-based organization developed to foster interest in the sport of rowing in the Seacoast region of New Hampshire at both the masters and junior level. Operating out of Jackson?s Landing on the Oyster River in Durham and the Butler Building on the Cocheco River in Dover, GBR provides members with the opportunity, facilities, equipment and instruction in sweep and sculling techniques, to row at both competitive and recreational levels. Participation is open to anyone interested in, or engaged in rowing.
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