2022 Local Expert Series: Yoga with Embodied Directions
Join the Greater Dover Chamber of Commerce in learning about trauma informed wellness and yoga with local expert Jenni Stevens, founder and owner of Embodied Directions Wellness Sanctuary. Embodied Directions Wellness Sanctuary is Dover's first intentionally therapeutic wellness space, offering trauma-informed and therapeutic movement, yoga, mediation, energy work, group experiences, workshops and training.
Participants will spend the first half hour of the program will be presentation style where participants will learn about the practice. Following the presentation Jenni will lead the group in an hour long practice to experience some of what was shared during the presentation.
Participants are encouraged to wear comfortable clothing if planning to participate in the yoga practice. Participants are welcome to bring their own yoga mats if desired, but it's not necessary.
Please note: due to space in person participation is limited to 15 participants. Virtual attendance is available upon request.