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Meditation workshop
Date and Time
Tuesday Sep 26, 2017
7:00 PM - 8:00 PM EDTTuesday, September 26, 2017
7-8pmLocation
Dover Public Library
Lecture Hall (2nd Floor)
73 Locust St.
Dover, NH 03820
603-516-6050Website
Description
Cindy Simon will discuss how to live meditatively through humor and stories. Cindy teaches how to cultivate daily mindfulness resulting in more daily serenity and joy! Cindy will lead two meditations as well. Meditation is known to reduce anxiety, depression, insomnia, and stress, just to name a few of the benefits! Cindy has taught meditation for a decade. She has a Master’s degree and is a nationally certified counselor, as well as a published author. Her desire is to inspire people to live their best life!
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