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Kick Your Sugar Cravings Workshop
Date and Time
Monday May 14, 2018
6:00 PM - 7:30 PM EDTMonday, May 14th at 6:00 p.m.
Location
Dover Public Library Lecture Hall, 3rd Floor 73 Locust Street Dover, NH 03820
Fees/Admission
FREE
Contact Information
Patti Fousek Tel.: 603-834-9952
Send EmailKick Your Sugar Cravings WorkshopDescription
Do you crave sugar or sweets? Or, crave bagels, chips, or french fries? Do you start eating sugary foods and literally can't stop? Do you need coffee all day, every day to keep yourself going? Are you carrying excess weight that you want to get rid of? Is your skin breaking out, or lackluster? Do you feel like you are constantly on an emotional roller coaster? Do you suffer from migraines or constant headaches? You may be addicted to sugar…and if you're ready to Kick those Sugar Cravings to the Curb, then this workshop is for you! Some signs you may have a sugar addiction: You crave sugar, crave carbs, binging, or eat more than you planned! The Kick Your Sugar Cravings Workshop, organized by Certified Health Coach Patti Fousek of Nerdy Girl Fitness, is at 6:00 p.m. Monday, May 14th at the Dover Public Library in the lecture hall on the 3rd floor. We are going to talk about what sugar does to your brain and hormones, how to find hidden sugars in food labels, and 10 ways to quit sugar. During the workshop, attendees will work on an Action Plan to get them started on quitting sugar for good. Attendees will also receive a FREE Cravings Guide and very helpful handouts. Registration is required. Please register on our EvenBrite page. (https://www.eventbrite.com/e/kick-your-sugar-cravings-workshop-tickets-45446518761)
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