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BEGIN:VEVENT
DTSTART:20241113T210000Z
DTEND:20241113T230000Z
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SUMMARY:2024 Smart Business Series: Take a Stress Break with Resilience & Hope
DESCRIPTION:Ready to Take a Stress Break before the Holiday Season? Ever find yourself feeling stressed at home\, work\, or during family gatherings?\n\n\n\nIf you answered "yes" to any of these questions\, this workshop is perfect for you! \n\n\n\nJoin Resilience & Hope for an interactive\, holistic experience designed to help you re-center and build resilience this holiday season! Participants will unwind and learn quick\, easy strategies to manage stress.\n\n\n\nWorkshop Highlights:\n\n  Laugh & Connect\n\n  Hands-On Interactive Techniques\n\n  Includes Centuries old Strategies of Acupressure & QiGong\n\n  Walk Away with a Mini Stress Relief Kit\n\n\n\nJoin resiliency experts\, Dr. Andrea Kolgin\, DAIH & Dr. Elizabeth Tracy\, PsyD on November 13th for a light-hearted\, uplifting experience that will help you to decompress and focus on the joy of the season. Remember\, learning new strategies is not only an integral part of self-care\, but a quick fun way to replenish! Give yourself the gift of fun and rejuvenation before the holiday season! Space is limited  reserve your spot today! \n\n\n\n\n\nAbout our Host:\n\nResilience & Hope specializes in helping businesses improve employee engagement and retention\, as well as providing support during crises/critical incidents. Our highly trained professionals focus on promoting wellness and resilience for individuals in high-stress\, high-demand\, high-profile\, and high-responsibility roles. We use an integrative approach\, combining Behavioral Health Medicine with Traditional Chinese Medicine/Acupuncture to foster overall well-being.\n\nWebsite: www.resilienceandhope.com\n\nEmail: CustomerRelations@resilienceandhope.com
X-ALT-DESC;FMTTYPE=text/html:<div>\n<div a="" and="" business="" calibri="" chamber="" coburn="" color:="" commerce="" div="" dover="" financial="" font-feature-settings:="" font-kerning:="" font-optical-sizing:="" font-size-adjust:="" font-variation-settings:="" for="" forge="" greater="" helvetica="" host="" join="" margin:="" new="" of="" on="" padding:="" ryan="" s="" smart="" take="" the="" this="" vertical-align:="">Ready to Take a Stress Break before the Holiday Season? Ever find yourself feeling stressed at home\, work\, or during family gatherings?<br />\n<br />\nIf you answered &ldquo\;yes&rdquo\; to any of these questions\, this workshop is perfect for you!&nbsp\;<br />\n<br />\nJoin Resilience &amp\; Hope for an interactive\, holistic experience designed to help you re-center and build resilience this holiday season! Participants will unwind and learn quick\, easy strategies to manage stress.<br />\n<br />\nWorkshop Highlights:<br />\n&bull\; Laugh &amp\; Connect<br />\n&bull\; Hands-On Interactive Techniques<br />\n&bull\; Includes Centuries old Strategies of Acupressure &amp\; QiGong<br />\n&bull\; Walk Away with a Mini Stress Relief Kit<br />\n<br />\nJoin resiliency experts\, Dr. Andrea Kolgin\, DAIH &amp\; Dr. Elizabeth Tracy\, PsyD on November 13th for a light-hearted\, uplifting experience that will help you to decompress and focus on the joy of the season. Remember\, learning new strategies is not only an integral part of self-care\, but a quick fun way to replenish! Give yourself the gift of fun and rejuvenation before the holiday season! Space is limited&mdash\; reserve your spot today!&nbsp\;<br />\n<br />\n<br />\nAbout our Host:<br />\nResilience &amp\; Hope specializes in helping businesses improve employee engagement and retention\, as well as providing support during crises/critical incidents. Our highly trained professionals focus on promoting wellness and resilience for individuals in high-stress\, high-demand\, high-profile\, and high-responsibility roles. We use an integrative approach\, combining Behavioral Health Medicine with Traditional Chinese Medicine/Acupuncture to foster overall well-being.<br />\nWebsite: www.resilienceandhope.com<br />\nEmail: CustomerRelations@resilienceandhope.com</div>\n</div>\n
LOCATION:550 Central Ave Dover\, NH
UID:e.1570.40333
SEQUENCE:3
DTSTAMP:20260607T200058Z
URL:https://www.dovernh.org/events/details/2024-smart-business-series-take-a-stress-break-with-resilience-hope-40333
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