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Great Bay Rowing Winter Training
Date and Time
Monday Nov 28, 2016 Friday Mar 10, 2017
Location
River Street, Dover NH
Fees/Admission
Visit www.greatbayrowing.org for details
Website
Description
Great Bay Rowing offers Winter Training
Holiday Challenge Nov 28 - Dec 23, 2016
Month long holiday challenge program to coincide with the Concept 2 Holiday Challenge Focus will be on erging. However weight lifting, circuit lifting, ab exercises, and yoga will also be included. Located at our Dover NH Boathouse on the Cocheco River.
January 2-March 10, 2017 Winter Training
Classes to have a structured training program that will include a variety of cardio, weight lifting, circuit lifting, ab exercises, yoga and erging at our Dover Boathouse on the Cocheco River.
CLICK HERE AND SELECT PROGRAMS & CLASSES
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