Fueling Focus: A Parent’s Guide to Nutrition for Attention & Behavior

Description

Struggling to support your child’s focus, mood, or behavior? You’re not alone—and nutrition might be the missing piece. In this real-talk workshop, Dr. Sarah Jeffrey (naturopathic doctor) and Misa Pignataro (picky eating coach) team up to guide parents through the what, why, and how of using food to support kids with ADHD, attention challenges, or emotional ups and downs. You’ll learn how nutrition affects the brain, why picky eating doesn’t have to be a dealbreaker, and walk away with simple, doable strategies to bring calmer days and better focus—starting at your very next meal. This one’s for the parents in the thick of it. Come for the science, stay for the sanity-saving tips.